15 Minutes

3 People

30 minutes

Ingredients

2 tbsp Pure Mountain Oil
2 cups of boiled lupins
250g minced meat
1 large carrot
1 large red onion
1 large tomato
3 cloves of garlic Red/yellow/green bell peppers Mixed spices

Directions

In a hot pan, add cooking oil and onions and fry till golden brown.

Add minced meat, stir until it is evenly cooked, and then add in the diced tomatoes, carrots, and the bell peppers.

Let the veggies simmer for 5 minutes.

Then add in the lupins and stir before adding a cup of water or more depending on how much gravy you prefer.

Leave to simmer for 2 minutes and serve.

Gallery

Canola Cooking Oils

Mega Fry

Canola Honey

Wild Flower Honey

Canola Honey

Rosemary Honey

Canola Honey

Sunflower Honey

Canola Honey

Canola Honey

Pulses

Green Peas whole