5 Minutes

6 People

20 Minutes

Ingredients

Chicken
1kg boneless chicken breast, pounded evenly and cut into pieces
½ teaspoon garlic powder
½ teaspoon salt
1 cup buttermilk / sour cream or yogurt
Mountain Chili Canola Oil
2 eggs
1 cup all-purpose flour
½ cup corn flour
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon paprika
¼ teaspoon black pepper
¼ teaspoon ground cumin

Directions

To serve

Chopped scallion

Chili flakes

Ketchup & Mustard

  1. Combine the chicken, garlic, salt, and buttermilk and marinate ingredients for at least 2 hours or preferably overnight in the refrigerator.  Remove an hour before cooking to allow the meat to return to room temperature.

  2. On a plate, mix flour, corn flour, garlic powder, salt, paprika, black pepper, and cumin together and in another crack 2 eggs and whisk with a pinch of salt.  Dredge chicken into the flour mixture first, followed by dipping it into the egg and finally in the flour mixture again.  Repeat and set aside for 5 minutes.

  3. In a large skillet, add canola oil over high heat and add a couple of chicken pieces at a time, cooking on each side for 6 – 8 minutes (depending on the thickness of your meat) until golden brown.  Transfer to a paper-lined plate to remove excess oil.  Serve with chopped scallion and chili flakes.  Dip in ketchup, mustard and enjoy!

Gallery

Canola Cooking Oils

Mega Fry

Canola Honey

Wild Flower Honey

Canola Honey

Rosemary Honey

Canola Honey

Sunflower Honey

Canola Honey

Canola Honey

Pulses

Green Peas whole