10 Minutes

6 People

20 Minutes

Ingredients

1 cup mushrooms, halved
1 large zucchini, sliced into thick rounds and then sliced
6 - 8 pearl red onion peeled and halved
1 ยฝ tablespoon Mountain Herb Oil
1 tablespoon oregano
1 cup baby / plum Tomatoes
1 tablespoon capers, chopped
1 teaspoon lemon juice
1 cup Mountain Chickpeas, prepared as per precooking instructions
1 teaspoon salt
Haloumi, sliced and pan fried till crispy

Directions

To serve

Cilantro

Crusty Bread

Freshly ground salt & black pepper

 

1. Preheat oven to 200 degrees Celsius. Toss vegetables and chickpeas in canola oil, oregano, lemon juice, capers, and salt and pour into a baking pan. Bake for 20 minutes until cooked.

2. Panfry halloumi whilst vegetables are almost done baking. Spoon cooked vegetables into a bowl, top with warm halloumi, and sprinkle with cilantro, salt & black pepper. Serve warm.

 

Precooking Tips

ยท To prepare the chickpeas, soak overnight for at least 18 hours in salted room temperature water and rinse before use. Pressure cook for about 12 โ€“ 15 minutes or boil on the stove for about 30 โ€“ 40 minutes.

Gallery

Pulses

Green Peas Split

Pulses

Lupins

Canola Cooking Oils

Mega Fry

Canola Honey

Canola Honey

Pulses

Green Peas whole

Pulses

White Peas Whole